If you have been to see a G.P. you may have been prescribed
medicine and/or advised to seek Psychological counselling
to overcome your difficulties. It maybe that your problem
didn’t go away with the passage of time as you expected
and that you want to take positive steps to help yourself.
The search for appropriate counselling and therapy, however,
can be daunting. There is so much choice and you may be
reluctant to ask for advice or discuss it with family
and friends.
The approach suited to you very much depends on your goals
and also your difficulties.
The
National Institute for Clinical Excellence is part of
the NHS and is an independent organisation responsible for
providing information on treatments for patients and healthcare
professionals to help them make decisions about treatment
and healthcare. Cognitive Behaviour Therapy has been favoured
for a number of difficulties.
If, after exploring this website, you are interested in
pursuing therapy sessions which are individually tailored
for your needs please contact Nicola
to discuss your requirements.
Programmes are based on Rational
Effectiveness Training. Rather than offering quick-fix advice,
this approach offers a long-term solution, based on years
of worldwide success and addresses the underlying origins
of problems which occur in the workplace. Training can be
arranged as group seminars or provided informally with individual
staff members. The following issues are popular but tailor-made
workshops can be arranged:
Stress management
Assertiveness
Leadership skills
Decision making skills
Team building
Developing creativity
Developing confidence
Time management
If you think your company would benefit from tailor-made
training workshops to promote well being and effectiveness
in the work place contact Nicola
for further information.
This is a specialist provision
for training and support to child care workers and teachers.
Working with children can be very demanding and challenging.
Nicola has direct experience of working with children and
has developed an understanding of the kind of specialist
support needed to work effectively with what can be
a very demanding a challenging client group. Seminars
and consultation focus on Employee Development Issues with
a view to indirectly meeting child care/educational needs.
Please note this is not a substitute for the input of a
child Psychologist which is strongly recommended.
